Back to Blog
#Exam Stress
Articles tagged with "Exam Stress"
3 articles
Get IB Tips Weekly
Join 5,000+ IB students mastering their exams
No spam, ever. Unsubscribe with one click.
Loading...
All Articles
Showing 1-3 of 3
![How to Master Deep Breathing for Anxiety: A Student’s Guide to Exam Calm [Video]](/_next/image?url=https%3A%2F%2Fufonnplsgfqhfvilnvct.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fblog-images%2Fhow-to-master-deep-breathing-for-anxiety-a-students-guide-to-exam-calm-video.webp&w=3840&q=75)
Wellbeing
7 min read
How to Master Deep Breathing for Anxiety: A Student's Guide to Exam Calm [Video]
How to Master Deep Breathing for Anxiety: A Student's Guide to Exam Calm [Video] Deep breathing exercises for anxiety can boost your exam scores by at least 5 points with just 5 minutes of practice. It's true! Every student knows that overwhelming panic before exams – racing thoughts, sweaty palms, and the feeling that everything […]
Read more
Parent Support
15 min read
How to Support Your Child Through Final Exams: A Parent's Step-by-Step Guide
How to Support Your Child Through Final Exams: A Parent's Step-by-Step Guide Did you know that 75% of students report experiencing high levels of stress during final exams? As parents, watching our children navigate this challenging period can feel equally overwhelming. I've seen firsthand how final exam season transforms our normally cheerful kids into worried, […]
Read more
Parental Guidance
14 min read
How to Help Kids Taking Tests: A Parent's Proven Guide to Calm Exam Nerves
How to Help Kids Taking Tests: A Parent's Proven Guide to Calm Exam Nerves Did you know that 77% of children experience stress symptoms before taking tests? As a parent, watching your child struggle with test anxiety can feel overwhelming. I've seen countless kids taking tests with shaky hands and racing hearts, despite knowing their […]
Read more